Go Back
+ servings
Overhead of catfish stew prepared and in a white bowl.
Print Pin
5 from 2 votes

Catfish Stew

Catfish Stew is a South Carolina classic and a comforting bowl of goodness that’s warming and oh so satisfying. Imagine a dish that combines the succulence of catfish, the smokiness of bacon, and a mix of vegetables and spices. 
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 335kcal

Equipment

  • Dutch Oven

Ingredients

  • 2 slices thick-sliced bacon sliced into ½ inch wide pieces
  • 1 cup diced yellow onion
  • ½ cup diced celery
  • ½ cup diced green bell pepper
  • 2 cloves garlic minced
  • ½ teaspoon dried thyme
  • ¾ teaspoon kosher salt divided
  • 1 14- ounce can petite diced tomatoes
  • 3 cups chicken stock
  • ½ teaspoon Worcestershire sauce
  • ½ teaspoon hot sauce
  • ½ teaspoon black pepper
  • 8 ounces Yukon gold potatoes diced
  • 1 pound catfish filets
  • 1 ½ tablespoons minced fresh parsley

Instructions

  • In a Dutch oven, cook bacon until crispy (about 6-7 minutes). Remove bacon with a slotted spoon and set aside.
  • In the same pot, cook onion, celery, and bell pepper until onion is softened (about 4 minutes). Add ¼ teaspoon salt, garlic, and thyme, and cook for an additional minute.
  • Pour in diced tomatoes (with juice), chicken stock, Worcestershire sauce, hot sauce, black pepper, and remaining ½ teaspoon of salt. Cover and bring to a boil, then reduce to a simmer.
  • Add diced potatoes, cover, and cook for 8-10 minutes until potatoes are fork-tender.
  • Add catfish fillets, cover, and cook until fish is cooked through and flaky (about 6 minutes). Break the fish into smaller pieces.
  • Garnish with minced parsley. Serve the catfish stew immediately, either on its own or with rice and crusty bread.

Nutrition

Serving: 1g | Calories: 335kcal | Carbohydrates: 27g | Protein: 28g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 83mg | Sodium: 1052mg | Potassium: 1210mg | Fiber: 4g | Sugar: 8g | Vitamin A: 328IU | Vitamin C: 42mg | Calcium: 85mg | Iron: 3mg