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Diving into a decadent bowl of she crab soup with crusty bread
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5 from 3 votes

She Crab Soup

A rich, creamy soup much like bisque, shows off South Carolina cuisine. Heavy cream and Atlantic blue crab, and crab roe topped off with a dash of dry sherry create a spectacular seafood entree. One cup of this highly seasoned soup isn't enough.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Calories 200kcal
Author Imma

Ingredients

  • 4 tablespoons unsalted butter
  • 1 medium onion, chopped
  • 1 cup celery stalks, finely chopped
  • 1 teaspoon minced garlic
  • ¼ cup all-purpose flour
  • 3 cups seafood stock
  • 1 teaspoon paprika
  • 1 teaspoon Old Bay seasoning
  • 1 cup half and half (or ½ cup milk and ½ cup heavy cream)
  • ½ cup dry sherry
  • 2 tablespoons fresh lemon juice
  • 1 pound lump crabmeat, picked over and divided
  • Salt to taste
  • Chopped chives and parsley for garnishing

Instructions

  • Melt butter in a large heavy-bottomed saucepan over medium heat. When the butter melts, add onion, garlic and celery. Saute for about 3-4 minutes until the onion is translucent.
  • Next, sprinkle flour over the vegetables and saute for about a minute.
  • Whisk in the seafood stock. Deglaze the bottom of the pan, scraping up any browned bits. Continue mixing until fully incorporated and no lumps remain.
  • Add paprika and Old Bay seasoning. Mix well. Bring the pot to a boil, reduce the heat, and allow it to simmer for 10-15 minutes or until the soup thickens to your preference.
  • Gradually add the half and half, dry sherry, lemon juice, and half of the crab meat. Stir to combine. Season with salt to taste.
  • Remove the pan from the heat, pour the she-crab soup into a bowl, and top with about 1 tablespoon of dry sherry and some crab meat. Garnish with freshly chopped parsley or chives, and enjoy!

Notes

  • For a smoother, creamier soup, you can puree it in your blender before adding the crab meat. Then serve it and add the crabmeat and garnishes.
  • You can choose a more budget-friendly option by buying half lump and half claw meat. 
  • If you don't like too spicy soup or you'll serve it to kids, reduce the use of paprika and cayenne pepper. 
  • Finely dice the veggies to avoid chunky soup and get a smooth texture.
  • If you don't want to leave any veggies and seasonings, you can deglaze the pot with sherry that's not dry to pull everything from the sides of the pot. 
  • Please remember that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe.

 

Nutrition

Serving: 1cup | Calories: 200kcal | Carbohydrates: 10g | Protein: 5g | Fat: 17g | Cholesterol: 74mg | Sodium: 790mg