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Two bowls of Jollof Rice with chicken in the background
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5 from 1 vote

Jollof Rice

Jollof Rice is probably the most famous West African dish. It's long-grain rice spiced up with tomatoes, onions, bell pepper, garlic, and thyme, then simmered in a delicious chicken broth for a flavor-packed comfort food guaranteed to soothe your soul.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings 6
Calories 395kcal
Author Imma

Ingredients

  • 3 cups long-grain brown rice
  • 2 plump tomatoes, chopped
  • 1 red bell pepper, chopped
  • ¼ cup oil
  • 1 large onion, chopped
  • 2 teaspoons garlic, minced
  • 1 teaspoon thyme
  • 3 tablespoons tomato paste
  • 1 bay leaf
  • 1 Scotch bonnet pepper
  • 1 tablespoon bouillon powder
  • 2 cups chicken broth
  • 2 cups water
  • Salt, to taste

Instructions

  • Wash the rice and set it aside. Add tomato, bell pepper, half of the onion in a blender, and puree until smooth.
  • Heat your oil in a large pot over medium-high heat. Add the remaining chopped onions, garlic, and thyme and sautee for about 2-3 minutes until onion is translucent.
  • Then add tomato paste and fry for about 3 minutes. Add in pureed tomato mixture and cook while stirring for about 15-20 minutes.
  • Add washed rice, bay leaf, Scotch bonnet, bouillon powder, chicken broth, and water. Give everything a generous stir, then season with salt to taste.
  • Bring the liquids to a rolling boil, then cover and reduce heat to low. Allow rice to cook until tender and fluffy (about 30-40 minutes)
  • Turn off heat, allow the rice to cool for about 10 minutes, then fluff rice using a fork.
  • Serve with grilled chicken or meat. Enjoy!

Notes

  • When sauteing the onions, let them caramelize for the best flavor.
  • Take your time with the sauce because that's where all the flavor is.
  • Please keep in mind that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe.

Nutrition

Serving: 1cup | Calories: 395kcal | Carbohydrates: 60g | Protein: 5g | Fat: 15g | Sodium: 475mg | Potassium: 240mg | Fiber: 5g | Sugar: 2g