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Savory Mashed Potatoes topped with butter and some herbs on a large bowl
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5 from 1 vote

Savory Mashed Sweet Potatoes

These savory mashed sweet potatoes are the perfect sweet and savory side dish. Uses simple ingredients. No boiling or peeling beforehand.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 8
Calories 131kcal

Equipment

  • 6-quart Instant Pot

Ingredients

  • 1.5 lbs sweet potatoes washed and rinsed, no need to peel
  • 1 cup water cold water, for the Instant Pot
  • 4 tbsp butter salted, cut into 1 tbsp pieces
  • 1 tsp garlic powder
  • 1 tsp 24 Herb Sprinkle Seasoning Bragg's
  • ½ tsp sea salt or more to taste
  • 2 tbsp sour cream

Instructions

  • Add the sweet potatoes to the steamer insert of an instant pot. Pour in one cup of water.
  • Pressure cook the potatoes on high for 12 minutes.
  • Use quick pressure release to remove the lid.
  • Allow the potatoes to become cool to the touch. Then peel off the skin.
  • Add the potatoes to a large bowl with the butter (the hot potatoes will melt the butter or you can use melted butter) and the remaining ingredients.
  • Use a potato masher to mash the potatoes.

Nutrition

Calories: 131kcal | Carbohydrates: 18g | Protein: 2g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 17mg | Sodium: 240mg | Potassium: 298mg | Fiber: 3g | Sugar: 4g | Vitamin A: 12264IU | Vitamin C: 2mg | Calcium: 34mg | Iron: 1mg