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mashed turnips on blue plate with turnip in background
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5 from 2 votes

Classic Mashed Turnips

Shake up your side dish game with mashed turnips—a delicious, lower-carb alternative to mashed potatoes that's just as creamy and comforting!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8 people
Calories 57kcal

Ingredients

  • 2 pounds Turnip roots peeled and cut into 1-inch pieces
  • 2 Tablespoons unsalted butter
  • ½ teaspoon garlic powder
  • Salt and Pepper to taste

Instructions

  • Place the turnips in a large pot and cover with water. Bring to a boil over high heat, then reduce to a simmer. Cook until the turnips are fork-tender, about 20-25 minutes.
  • Drain the turnips in a colander and return them to the pot.
  • Add garlic powder, butter, salt, and pepper to the pot.
  • Use a potato masher or hand blender to mash the ingredients together until smooth. Serve and enjoy.

Notes

Leftover mashed turnips can be stored in an airtight container in the fridge for up to 3 days and reheated on the stovetop or in the microwave.

Nutrition

Calories: 57kcal | Carbohydrates: 7g | Protein: 1g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 8mg | Sodium: 76mg | Potassium: 220mg | Fiber: 2g | Sugar: 4g | Vitamin A: 87IU | Vitamin C: 24mg | Calcium: 35mg | Iron: 0.4mg