Sautéed yellow squash is a simple and delicious way to enjoy this versatile vegetable. With its bright color and tender texture, sautéed yellow squash makes a perfect side dish for any meal.
Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.
Yellow squash, also known as summer squash, is a popular vegetable. It is widely available during the summer months. One of the best ways to enjoy it is to sauté it in butter with onions. This will make the squash nice and tender. It’s one of my favorite quick and easy side dishes.
This vegetable is a versatile and delicious dish that many can enjoy. Best enjoyed during the summer months when yellow squash is in season, this dish has a fresh and vibrant taste that complements various meals.
Whether served alongside baked chicken or a fresh salad, sautéed yellow squash adds flavor and color to any plate. Its popularity across different regions is a testament to its delicious taste and versatility in cooking.
Ingredients for Sautéed Yellow Squash
- Vegetables – yellow squash and sweet onion, thinly sliced.
- Seasoning – unsalted butter, garlic powder, salt, and pepper.
How to make Sautéed Yellow Squash
Thinly slice yellow squash and sweet onion. Add unsalted butter, sliced squash, sweet onion, garlic powder, salt, and black pepper in a skillet over medium heat.
Cook the mixture for 25-30 minutes or until the squash is softened, stirring occasionally.
Storage Tips
Refrigerator: Allow the cooked squash to cool down to room temperature before transferring it to an airtight container. Store the container in the refrigerator and consume the sautéed squash within 2-3 days for optimal freshness. Make sure to reheat it thoroughly before consuming it.
Freezer: Freezing sautéed squash may result in a change in texture. Allow the cooked squash to cool down to room temperature, then transfer it to a freezer-safe container or bag, removing as much air as possible.
Label the container with the date and store it in the freezer. The frozen sautéed squash will last for up to 3 months. To reheat, thaw the squash in the refrigerator overnight, then reheat it thoroughly in a pan or microwave.
Expert Tips
- Look for squash that is firm and smooth with bright, vibrant skin. Avoid squash that has soft spots, blemishes, or mold. Additionally, check the stem end to ensure it is still attached and not dried out.
- When picking yellow squash, it’s best to choose ones that are on the smaller side, as they tend to be more tender and flavorful.
- The length of time it takes for the squash to soften will depend on the thickness of the slices. Start checking the dish around the 15-minute mark.
Modifications
Feel free to modify this recipe to your liking. Mix other vegetables with the yellow squash to create a more colorful and nutritious dish. Some good options include zucchini, bell peppers, onions, or mushrooms.
You could substitute olive oil for the butter, or use fresh garlic or other fresh herbs such as thyme or parsley. You can also finish off the dish with a squeeze of lemon juice or parmesan cheese.
Serving Suggestions
This dish is best served as a side. Serve it alongside other recipes like grilled chicken or fish, pork chops, or meatloaf.
Frequently Asked Questions
No, you do not have to peel yellow squash before cooking. The skin of yellow squash is thin and tender, and it’s entirely edible.
Yes, sautéed yellow squash is healthy. It is low in calories and high in fiber, vitamins, and minerals. Sautéing is also a healthier cooking method than deep-frying or breading.
If it is overcooked or cooked for too long, yellow squash can become mushy. Cook the squash until it is just tender but still retains some texture.
Looking for other vegetable side dishes? Try these out:
If you have tried this recipe, please rate it and let me know how it turned out in the comments below!
Sautéed Yellow Squash
Ingredients
- 2 lbs yellow squash thinly sliced
- 1 large sweet onion thinly sliced
- 4 Tablespoon unsalted butter
- 1 teaspoon garlic powder
- 1 teaspoon salt or to taste
- ½ teaspoon black pepper
Instructions
- Add sliced yellow squash, sweet onion, unsalted butter, garlic powder, salt, and black pepper in a skillet over medium heat.
- Cook the mixture for 25-30 minutes or until the squash is softened, stirring occasionally.
Notes
-
- Look for squash that is firm and smooth with bright, vibrant skin. Avoid squash that has soft spots, blemishes, or mold. Additionally, check the stem end to ensure it is still attached and not dried out.
-
- When picking yellow squash, it’s best to choose ones that are on the smaller side, as they tend to be more tender and flavorful.
- The length of time it takes for the squash to soften will depend on the thickness of the slices. Start checking the dish around the 15-minute mark.