Southern Candied Sweet Potatoes (or Candied Yams), like collard greens, fried cabbage and baked macaroni and cheese is a staple Southern Black side dish. Even though they aren’t dessert, they are sweet, sticky and covered in warm spices. Make this for a tried and tested recipe passed down through generations of Black women.
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This Southern soul food chili combines traditional soul food ingredients & classic chili flavors. You can make this comforting chili recipe in the slow cooker or Instant Pot. I’m Southern born but I spent the bulk of my childhood in the Midwest so this recipe is really about combining two of my favorites here – …
I didn’t realize Black folks and other minorities and people are color are typically the only people who are adamant about washing off their chicken until I was an adult. I noticed it because every time the “chicken washing debate” would circulate on social media whites/Caucasians would always appear astounded and shocked there was even …



