Easy Baked Sweet Potato Rounds

This simple yet delicious Sweet Potato Rounds side dish is baked until soft and tender. Seasoned with a flavorful spice blend, it’s the perfect sweet potato side dish.  

Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.

I love a good sweet potato dish and love exploring other ways to use the vegetable. I’ve had the typical sweet potato pie, and even this sweet potato cornbread. However, a great way to enjoy this awesome vegetable is to simply slice it, season it, and bake it until it’s soft. 

Sweet potatoes have long been a cornerstone in traditional African American cuisine. They have a rich, earthy flavor profile and are versatile in the kitchen. They’re also incredibly healthy. This recipe transforms them into a delightful side dish, blending culinary heritage with modern simplicity. 

Ingredients for Baked Sweet Potato Rounds

• Sweet Potatoes – The base of the dish, naturally sweet and rich in nutrients.
• Olive Oil – For properly roasting the sweet potatoes and browning them evenly.
• Brown Sugar & Maple Syrup – Sweeteners that add a caramel-like richness.
• Seasonings – A blend of kosher salt, ground black pepper, cinnamon, crushed dried rosemary, and nutmeg, adding depth and warmth.

Tools Needed

• Oven
• Baking Sheet
• Parchment Paper (optional to prevent sticking)
• Knife
• Large Bowl
• Small Bowl
• Spatula
• Measuring Spoons

How to Make Baked Sweet Potato Rounds

Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius). Prepare your baking sheet by lining it with parchment paper if desired.

Start by peeling and slicing your sweet potatoes into ½ inch rounds. Toss the sweet potato rounds in a large bowl with olive oil, ensuring each round is well coated.

In a small bowl, mix together the salt, cinnamon, nutmeg, and brown sugar. Sprinkle this mixture over the sweet potato in the bowl and toss to cover with the seasoning.

Arrange the rounds in a single layer on your prepared baking sheet, ensuring they’re not touching.

Bake in the preheated oven for 25 minutes. Then, carefully flip each round with a spatula.

Continue baking for 10-15 minutes until they’re tender and the edges crispy. 

Remove the sweet potato rounds from the oven and drizzle with maple syrup. Let them cool for a few minutes before serving.

Variations and Alternatives

• Experiment with spices like paprika or cumin for a different flavor profile.
• Try using other root vegetables like carrots or parsnips.

What to serve these with?

These Baked Sweet Potato Rounds can be served with a variety of dishes to complement their sweet and savory flavor. Here are some great options:

• Baked Cornish Hens
• Serve them along other roasted vegetables, like air fryer roasted vegetables.with
• Serve them along a breakfast meal, with grits, bacon, and eggs.

How to Store

•  Refrigerator: Store leftover sweet potato rounds in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer to maintain crispiness.
• Freezer: To freeze, place cooled rounds in a single layer on a baking sheet, then transfer them to a freezer-safe bag or container; they can be stored for up to 3 months. Reheat in the oven or air fryer straight from the freezer to maintain crispiness.

Expert Tips and Tricks

•  Coat the rounds evenly with olive oil to ensure uniform cooking.
•   Use parchment paper on the baking sheet for easy cleanup. I prefer to use a cast iron baking sheet for these.

FAQs

These Baked Sweet Potato Rounds are a simple, delicious way to enjoy a classic vegetable. You can just experiment with your favorite seasonings and enjoy them as a side dish or snack. If you’ve tried this or any other recipe on our blog, please comment below.

Print Pin

5 from 1 vote

Easy Baked Sweet Potato Rounds

This simple yet delicious Sweet Potato Rounds side dish is baked until soft and tender. Seasoned with a flavorful spice blend, it’s the perfect sweet potato side dish.

Prep Time 10 minutes minutes

Cook Time 35 minutes minutes

Total Time 45 minutes minutes

Servings 4 people

Calories 212kcal

Ingredients

• 2 medium sweet potatoes rinsed, dried and peeled, sliced into 1/2 inch rounds
• 2 Tablespoons olive oil
• 2 Tablespoons brown sugar
• 1.5 teaspoons kosher salt
• 1 teaspoon cinnamon
• 1 teaspoon dried rosemary crushed
• 1/2 teaspoon ground black pepper
• 1/2 teaspoon nutmeg
• 2 Tablespoons maple syrup

Instructions

• Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius). Prepare your baking sheet by lining it with parchment paper if desired.
• Toss the sweet potato rounds in a large bowl with olive oil, ensuring each round is well coated.
• In a small bowl, mix together the salt, cinnamon, nutmeg, and brown sugar. Sprinkle this mixture over the sweet potato in the bowl and toss to cover with the seasoning.
• Arrange the rounds in a single layer on your prepared baking sheet, ensuring they’re not touching.
• Bake in the preheated oven for 25 minutes. Then, carefully flip each round with a spatula.
• Continue baking for 10-15 minutes until they’re tender and the edges crispy.
• Remove the sweet potato rounds from the oven and drizzle with maple syrup. Let them cool for a few minutes before serving.

Notes

• Ensure the sweet potatoes are uniform slices before baking. 

Nutrition

Calories: 212kcal | Carbohydrates: 36g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 937mg | Potassium: 418mg | Fiber: 4g | Sugar: 17g | Vitamin A: 16035IU | Vitamin C: 3mg | Calcium: 57mg | Iron: 1mg